TheDailyWoo - 1028 (4/25/15) 60 Day Water Cleanse
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Transcript
0:04
welcome everyone Adam the woo here the
0:04
weekend is in full
0:06
bloom hope you guys are taking full
0:08
advantage of that and grasping it
0:10
grabbing the bull by the horns the
0:11
weekend Bulls if a weekend had horns you
0:15
would grab those Tusk like horns on the
0:19
weekend Bull and ride it till the cows
0:23
come
0:30
home see what I did there Bulls cows
0:30
lots of beef where's the beef remember
0:35
that old Wendy's
0:36
commercial it's my second channel daily
0:38
blog channel it's the daily woo and I'm
0:41
driving we haven't done a driving Vlog
0:44
in a little while been about a week I
0:46
figured heck it let me jump in the van
0:48
while I'm running some errands talk to
0:49
you guys at home either at home or maybe
0:53
you're out and about watching on your
0:54
smartphone trying to decide what you are
0:57
going to do on this fantastic Saturday
1:00
morning but I wanted to share some info
1:03
with you about my diet plan posted some
1:07
stuff last night yesterday on
1:10
Facebook people chimed in about what I
1:13
have been doing to lose weight basically
1:16
I am on a
1:17
60-day water diet what does that mean
1:21
exactly it does not mean that I am not
1:23
eating anything and only drinking water
1:26
I am still eating I am cutting back on
1:27
my portions sizes of what I'm putting on
1:31
my plate and putting into my gullet into
1:35
my undercarriage nether regions of my
1:39
tummy the portions are getting much much
1:41
smaller as my stomach starts to shrink
1:44
because of not eating larger portions
1:46
your stomach starts to get tinier and
1:49
you get Fuller which is really awesome
1:51
when it comes to dieting so when I say
1:53
I'm going on a water diet it does not
1:55
mean a water only diet it means I am
1:58
only drinking water in Li of instead of
2:02
give these out in Li of pay give me give
2:05
these out in Li of pay paddle balls does
2:08
anyone know what that move give these
2:11
out in Li of pay in Li of I'm getting
2:16
very off track and off Target of what
2:19
I'm supposed to be talking about in lie
2:21
of me drinking milk which I don't drink
2:25
a lot of milk anyway in lie of me
2:27
drinking soda Mountain Dew pepper Coke
2:31
Pepsi 7 up whatever else that has
2:34
caffeine or does not have caffeine some
2:36
of the things I mentioned in there do
2:37
not have
2:38
caffeine instead of in lie of I keep
2:41
using that word in lie of which I don't
2:44
even really know what the words inl of
2:47
mean I just think it's a very cool makes
2:49
me sound cool when I say inl of instead
2:52
of saying instead of so
2:56
instead of drinking those objects tea
3:01
juice which has a lot of sugar even
3:03
though juice is healthy it does have a
3:05
lot of sugar which turns into fat so I
3:09
have decided to
3:11
annihilate all of those things and only
3:13
drink water for 60 days today I believe
3:16
is day
3:18
12 of said diet
3:22
plan and I probably will go back to
3:25
drinking a few sodas here and there
3:27
after this 60 days maybe go back to
3:28
drinking some green
3:30
and juice and other healthy items like
3:33
that but not until this Cleanse This
3:37
water cleanse is completed I have
3:39
realized I have said this in the past
3:42
but there are things you do not talk
3:43
about in public without getting some
3:47
sort of Retribution without getting some
3:49
sort of argument back from people the
3:51
first is politics if I was a talk
3:54
talking to you about politics we would
3:56
get into a heated discussion on what my
3:58
beliefs are versus versus your beliefs
4:00
versus the other guy's beliefs and so
4:03
forth and so on so the first thing they
4:06
say do not talk about in a public forum
4:09
is Politics the second is religion now
4:12
they say these two things politics and
4:14
religion if I was to tell you all about
4:16
religion what you should believe in what
4:18
who you should be worshiping and which
4:21
church or denomination you belong to
4:23
whether it was right wrong inaccurate or
4:27
accurate that would stem up a heated
4:30
conversation between you and I and
4:32
whoever else is watching this Vlog and
4:34
chiming in in the comments down below so
4:37
I do not dive into those two subjects
4:40
here on the daily woo very often but the
4:44
third the third my fingers are very
4:47
contorted there my third thing which I
4:51
am going to reiterate today and I am
4:53
going to say that another thing that
4:55
gets you into a very heated debate our
4:58
diet plan
5:01
whenever you talk about dieting whenever
5:03
you tell anyone about what your game
5:06
plans and I hate to use the word diet
5:08
because diet is not the word I should be
5:10
using I'm trying to go into a new
5:14
lifestyle two Mondays ago that would
5:17
have been 12 days ago I'm thinking yes
5:19
12 days ago I made the announcement that
5:22
I was going on this change of lifestyle
5:25
change of what I'm eating and drinking
5:27
and announce the water thing as well as
5:29
eating smaller portions but the diet
5:32
thing is the third thing first we have
5:34
do not talk about politics do not talk
5:38
about religion unless you want to get
5:39
into a heated debate or deed he deeded
5:42
heated or deed debate about those
5:45
subjects and the third is Diet because
5:49
anytime you go on any sort of a diet
5:52
plan any kind of change of eating habits
5:55
and you tell that to your friends or to
5:57
the general world not non friends
6:00
enemies anybody they are going to have a
6:03
different opinion than you are as I have
6:07
discovered by posting on social media
6:09
Instagram Twitter Facebook all of these
6:12
social networks I have discovered that
6:14
people have a different opinion on how
6:16
to lose weight than I do one thing I
6:19
have discovered over the years of trying
6:21
to lose weight is that if you stick to
6:23
it like George McFly says if you put
6:26
your mind to it you can accomplish
6:28
anything and the same thing goes with
6:30
losing weight as well as the same thing
6:32
goes with doing anything in life if you
6:35
stick to it 100% of what your game plan
6:39
is you will get
6:42
100%
6:43
percent pret percent perent percent
6:49
100% however you pronounce it you will
6:52
get 100 percent I cannot even talk is it
6:56
percent or precent you will get 100% of
6:59
what ever that word is in return for
7:02
your
7:08
100% attempt
7:08
goals I've lost track because I never
7:12
had a problem saying that word percent
7:14
100% 100% of the time I am Mis pronuncia
7:20
100% of the time so let's not bicker and
7:23
argue about who killed who this is
7:26
supposed to be a weight losing occasion
7:30
so we will not chime in about how and
7:35
who is losing weight correctly or not
7:37
losing weight correctly as long as you
7:39
stick to your plan you will lose weight
7:43
and I have proven that so far because in
7:46
these 12 days I have actually seen a
7:49
weight loss not only on the scale as
7:51
well as in the mirror and as well as
7:53
when I'm watching myself back in these
7:55
Vlogs when you guys are watching me I'm
7:57
also watching myself so I can see what's
7:59
going on on around me so someone doesn't
8:01
sneak over my shoulder and say drink a
8:04
Mountain Dew eat a hamburger eat a taco
8:07
salad with sour cream oozing from it so
8:11
all of these things I am battling with
8:13
but it gets a lot easier as time goes on
8:15
I would like to get down to what I have
8:18
a goal that's set in my mind I am not
8:20
releasing that goal to the masses and to
8:22
the general population yet because I do
8:25
not want to talk about it too much
8:27
because then if I do not accomplish my
8:28
goal then I will consider myself and you
8:31
sir might consider me a failure so I'm
8:35
leaving the number game
8:37
aspect on the down lad but I am writing
8:40
down what I weigh every morning and at
8:42
the end of this
8:43
60-day challenge that I have given
8:45
myself I am a big advocate of
8:48
challenging Myself by the way 24 hours
8:51
at Disneyland is coming up on May 22nd
8:53
starting at 6:00 a.m. I am challenging
8:55
myself for the third time I have done 24
8:58
hours at Walt Disney World's Magic
9:00
Kingdom I did not leave the park for 24
9:02
hours on the Adam the woo Channel
9:04
youtube/ Adam the woo you can see
9:06
Disneyland a couple of years ago about 2
9:08
and a half three years ago I did my very
9:10
first 24-hour event I challenged myself
9:13
to stay in the park and document myself
9:14
on an hour to hour basis I filmed every
9:17
hour on my phone so you can actually
9:19
tell and see and prove to you that I was
9:22
there for 24 hours and I did that last
9:24
year at Disneyland as
9:27
well so this will be the third time this
9:30
time it's a little different than the
9:32
last time I did it at Disneyland both
9:34
those videos the Disney World and the
9:36
Disneyland video can be found over on
9:38
youtube/ Adam the woo just look out just
9:41
look up 24 hours Disney Adam the woo and
9:44
those will pop up this one at Disneyland
9:47
will be a 60th anniversary celebration
9:51
so the night of the day of the 60th
9:54
anniversary 24-hour thing they are
9:56
unveiling a new parade they are
9:58
unveiling a new
10:01
what do they call that thing in the sky
10:02
fireworks display fireworks I'm hitting
10:04
the side of the window fireworks display
10:07
as well as the hatbox ghost in the
10:09
Haunted Mansion will be unveiled so I
10:12
will be one of the first persons to see
10:15
that in all its glory and I will be
10:17
documenting that hopefully in my 24-hour
10:20
video as well it's on Instagram Twitter
10:21
and Facebook pictures I'm very excited
10:24
about that so that will be a challenge
10:26
the third 24-hour challenge which is
10:28
going to be smack dab almost smack dab
10:32
in the middle of this 60-day challenge
10:36
this water no juice no milk no soda
10:40
Challenge and we all know how much I
10:42
love Mountain Dew but I have given that
10:45
up because you have to give something up
10:48
if you want to get something else in
10:51
return so it's all about challenging
10:53
yourself wanted to keep you guys updated
10:55
I have not faltered from what I am doing
10:58
now what is my normal diet plan during
11:01
the day I will snack on like some little
11:03
carrots or some little tiny like fruits
11:05
like vegetables cucumber slices I eat
11:08
very lightly during the day and then
11:11
usually around 5:00 at night I will eat
11:13
dinner and now a lot of people will say
11:15
you should eat your biggest meal in the
11:17
morning and then eat a small dinner at
11:19
night that does not work for me because
11:20
it's a lot easier for me to go
11:22
throughout today without eating as I'm
11:24
doing stuff I start to get a little bit
11:27
hungrier and I know my b and the way my
11:30
body works the way my not metabolism
11:33
works but the way my attitude and my
11:35
brain works if I was to eat a large
11:38
breakfast and say to myself I'll just
11:41
eat a large breakfast and then I'll skip
11:42
dinner or I'll eat a snack for dinner I
11:45
would be hungry by dinner time again so
11:48
in actuality I would eat twice in a day
11:52
where this way I'm eating once in a day
11:54
and just just snacking throughout the
11:56
day maybe having like a little bag of
11:58
chips Maybe having like some sort of
12:00
like peanuts or like almonds or
12:03
something like that during the day as
12:04
well as like vegetable slices something
12:07
very small and drinking a lot of water
12:09
to fill my stomach up and I am actually
12:12
kind of burping up water now because I
12:14
have just
12:15
consumed a 16 o water they say You're
12:18
supposed to I don't know who they is
12:20
could be doctors could be Society could
12:22
be you telling me but they say you are
12:25
supposed to drink 8 8 oz glasses of
12:28
water in a day which is a half gallon of
12:30
water if you get a gallon jug of water
12:32
if you drink half of that in a day that
12:34
is what you're supposed to be drinking
12:36
on a daily basis so I am achieving that
12:38
because I am drinking a heck of a lot of
12:40
water and my energy level has shot
12:43
through the roof we have talked about
12:45
this challenge this water challenge that
12:48
I have been on for almost 13 minutes
12:50
it's time to say goodbye I have spent
12:53
too much time talking about this I have
12:55
taken up way too much time of your day
12:58
if you are still watching this leave a
13:00
comment down below saying Adam I am
13:02
still watching this Vlog at 13 minutes
13:05
leave it right now pause the video and
13:07
say heckit # heckit down below I am
13:12
watching this at 13 minutes pause it
13:15
down below this Vlog this video hashtag
13:18
which is basically a number Mark and
13:20
heck it that way I will know you have
13:22
completed this and made it to the end of
13:24
the Vlog check down below for my t-shir
13:26
ad theo. spreadshirt.com I'm going to be
13:28
order ordering myself some T-shirts but
13:30
I'm waiting about two more weeks three
13:32
more weeks maybe another month before I
13:34
order myself my own Adam the woo
13:37
t-shirts I do want to get my the daily
13:39
woo t-shirt that has these glasses on
13:42
the shirt looks really really super cool
13:44
go over there and check that out on
13:45
adab. spreadshirt.com and you can check
13:48
that out as well I'm waiting to do that
13:50
because I am trying to drop a few more
13:53
pounds like I was saying earlier I do
13:56
have a paper that I am writing down each
13:58
day for the 60 days what I am weighing
14:01
each morning and it is progressively
14:03
going down it's not going up and it's
14:05
not staying even I am losing weight I am
14:08
happy about this I am excited the
14:10
weekend is here have a great day I love
14:13
you guys and I will see you guys
14:14
tomorrow but only if you subscribe and
14:18
remember let's not argue about this
14:20
whole weight loss thing chime in with
14:22
some happy comments about maybe what I'm
14:25
doing right what I'm doing wrong what I
14:27
could be doing better give me some
14:29
motivational tips try to keep me
14:31
motivated I need your help but do it in
14:34
a fashion that when I read them I do not
14:36
think you're being mean I do not need
14:38
you yelling at me I need to be I need to
14:41
have happy thoughts happy motivation
14:45
through your beautiful words that you
14:47
are going to share right now all right
14:50
I'm shutting up goodness gracious I have
14:53
talked way too much see you guys bye