Weight Loss Update After Ten Days of Eating Healthy / Mystery of The Original Orange Circle Fountain
After 10 days on my weight loss journey I am weighing in .
Transcript
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welcome everyone out of the whoo here I
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have reached a number 10 of a journey
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that I am going on to eat a little
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healthier consume things that are better
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for me and also smaller portions in
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hopes of dropping not a few pounds but
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more than a few pounds and it's not
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something I am documenting and showing
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to the public every single day but it is
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day 10 and it's time to do a little bit
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of a weigh-in after I hop on the scale
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and deliver the possible good or bad
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news to myself and to the YouTube
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universe I'll head down to walk around
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the orange circle and check out some
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antique stores I'm inviting you to join
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me shalyah start it off at a 282 pounds
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back on July 24th now I do film during
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the morning into early afternoon edit at
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night and then upload the next morning
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so the dates I have here will be a
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little bit off by a few hours well
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technically almost 24 hours I was a to
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sixty eight point three yesterday and I
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skipped to complete days because I did a
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3 day trek up to Arizona and also I
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should side note some of the like day
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three through day six I weighed myself
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in the morning right when I got out of
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the shower all I had was shorts on and
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now I'm going back to the day 1 clothing
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arrangement where I have pants a belt
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and t-shirt so I I'm gonna guess I might
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be a little higher on day 10 than day 9
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but it's gonna be lower than the first
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day let's do it
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also add in the fact that I'm holding my
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camera as well which you know may be
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another close to a pound half a pound
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I don't know the details but give it a
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couple tries first two sixty eight point
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one let's do it one more time stepping
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off a round to get the best of three to
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sixty eight point one okay that might be
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yeah that's if that's it I'm pretty
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content with that
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and the third I'll see if the third
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matches up there it is what two sixty
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eight point one up to sixty seven point
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six I think it's because I leaned over
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I'm going to go with two sixty eight
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point one the the balance of the three
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two six eight point one nice just to
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make it official two eighty two point
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zero minus two sixty eight point one
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total lost thirteen point nine pounds in
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ten days that makes me happy
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the original plaza fountain we record
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circa 1870 now sets a couple blocks away
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and a new fountain has replaced it we're
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gonna walk down there to the circle and
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I've mentioned this before but it's
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pretty fascinating there's a plaque here
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that confirms that as well
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the challenge I've set for myself I have
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slated for 40 days but in all honesty
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it's gonna go farther than that you know
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I will I will not stop eating healthy at
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that forty day mark but that's where I'm
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going to just you know that's that's
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what I've set this the date stamped and
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I have been eating very very light only
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one meal a day
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I do not snack I have not drink soda a
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little bit of juice some orange juice
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just to get some vitamin C but mostly
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water I do have one maybe two coffees a
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day with a little cream very little
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sugar but the consumption of meals has
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declined a heck of a lot and the reason
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for that is it is easier for me everyone
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is different but for me it is easier to
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just skip a meal than it is for me to
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eat light portions now
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when I get down to my target weight of
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what I am hoping to achieve then I will
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go back to you know snapping a little
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bit through the day adding in two
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possibly three very very tiny meals and
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you know have a cheat day here and there
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but for now what is working and what has
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always worked in the past when I have
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done this but I'm going to kind of kind
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of contort that that process you know as
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after I get down to what I need to
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it just it works for me everyone has
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their different opinions and thoughts
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and I have learned you know they always
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say do not talk about religion and do
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not talk about politics but there is a
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third that should be added into that
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trilogy that props arguments amongst
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friends acquaintances etc etc and that
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is diets diet plan everyone is very
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vocal about what they think works and
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what you should do what I should do and
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you have to respect everyone's opinion
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however everyone knows themselves better
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than others and what what they can
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adhere to what makes them feel good what
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they can consume know some people can't
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do what I do and that is just not eat
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till the evening around 7 8 o'clock p.m.
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I will have a nice salad a little
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fat-free ranch or some other sort of
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salad dressing and the only reason I
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really even do that is so I'm not hungry
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when I go to bed when I have kind of a
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full stomach of spinach lettuce carrots
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a little bit of cottage cheese and you
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know i Nestle my head down on my pillow
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in the evening and go into dreamland
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with the full belly but not too overly
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heavy because it's not fried chicken
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it's not hamburgers it's not pizza I am
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really stoked that this is working as
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well as it is because as you get older
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it is a lot more difficult to drop the
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pounds but it seems to be working I'm
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going to carry on
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I'm gonna keep carrying it on still a
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heck of a long way to go I am nowhere
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near completion of this task
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but it's very motivating to see progress
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notice a lot of places around here have
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their seating outdoors because of the
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regulation that just went back into
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effect which I kinda don't mind I would
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I would rather eat outdoors than inside
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if the weather is nice might sound a
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little odd but there are some things
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about all these goings-on the last few
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months that I don't mind it's kind of
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hard to explain but
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because some stuff doesn't even really
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bother me that much plenty of elbow room
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you know a little bit of distance is it
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more or less just kind of my vibe anyway
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I've always had have been a little bit
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of a loner and I do enjoy hanging out
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with people occasionally but I just kind
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of do my own thing and not having
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everyone right up in your face all the
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time I am not complaining about that I
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do miss giving hugs and shaking hands
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and high-fives and that that is one
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negative but there are some positives
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but I just recently did that 40 day food
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series I would have never thought about
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getting stuff to go and taking it to a
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park T I'm glad I did you know you just
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kind of learn different things to enjoy
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that are sometimes better than what you
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used to do always got to look for the
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positive I love the outdoors looks as if
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the construction at Phil's
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is completed
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haven't heard anything about an opening
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date yet but when it does I will try it
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heard good things about this
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establishment and I enjoy a good cup of
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coffee which has inspired me to go get
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myself a cup down the way I like this
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quote we're in the same boat and in this
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oh we're okay
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I miss quoted it we're in the same storm
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and in the same boat some good words
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here on this marquee never throw in the
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towel unless well unless you're rock
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Rocky Balboa in part for classic vehicle
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alert
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I always wanted to own one of these I
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never never did and maybe I will one day
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but always like the style and the look
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of them gotta get myself a little
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Starbucks located here in the old orange
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Daily News building went with the piping
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hot caffeinated beverage a tiny bit of
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vanilla added and a portion of cream and
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sugar it is toasty go they have us
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wrapping on it and right out front of
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that Starbucks is this plaque er that
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says site of the first building here in
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1871 look at that beneficial thing about
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this item it's a really good appetite
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suppressant as well Cheers hmm okay shut
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up she'll let that cool down just a
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little bit that is a little bit toasty
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can I just express to you how good I
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feel right now I have not had any sort
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like when I lay down in the evening
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sometimes I will occasionally get a
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little bit of heartburn or some acid
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reflux I haven't had any of that helpful
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for a week it is very wonderful to
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experience that or not experience that
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because it is very common
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recent months maybe even they have more
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than three sub months it was just kind
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of the the norm to not have that is a
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very contempt and I will continue doing
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this it's very easy to bark out I'm
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gonna keep doing this forever but I feel
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I feel it's very motivating I've heard
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it said that it takes three weeks could
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be it could be more than that but three
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weeks to develop a strong habit so forty
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days has passed three weeks the in the
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past the the error I made was stopping a
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diet I used the word diet loosely
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because this is going to be more of a of
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a change of the way I'm eating
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throughout the course of you know the
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rest of my life if I can if I can keep
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continuing on through the course of the
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rest of my life so a diet might not be
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the appropriate word but it is what
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everyone knows so that's the word I'm
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using
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but I've always you know lost weight and
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then kind of started a to trickle it
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back on because I thought well the
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diet's over and I want to abolish that
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those thoughts from my mind so if I can
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do the get into the habit the three-week
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habit and then carry on to the 40 days
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and then maybe 50 days and so on and so
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on and so on who knows
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in a year I might be at my top physical
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condition well for my age because I'll
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never be I was I don't think any of us
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we'll just about done with this enjoying
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the shade because over there it is not
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shaded case you haven't realized by now
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I enjoy it a lot and I'm just kind of
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like all by my lonesome right here under
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this under these branches of this tree
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now gonna head into the antique mall the
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orange circle antique mall two stories
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well the top floor and they have a big
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basement as well so there's a lot in
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here a lot of booths wow I've seen
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antique soda bottles but not what not
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when they're full like this cookie jar
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that's an owl cookie jar I'm usually
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pretty good about avoiding temptation
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but you know just doing some window
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shopping looking around a lot of the
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stuff I don't necessarily need but it is
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fun to just take a gander at as you walk
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through the halls and the different
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levels and boosts but all in all it did
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pretty well didn't purchase anything but
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saw some good sites and some good items
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and now I'm just noticing this jaws 2
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poster that's pretty awesome
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I just spoke with a guy up at the circle
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and he was mentioning that the fountain
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which is stated to be the original
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fountain at the Plaza is in fact a myth
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it is not true according to him even
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though the plaque is around here stating
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that it is it was for a very short time
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in this location but it is now across
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the street up really classic car alert
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going by Wow
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that was awesome
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supposedly it's behind the library and
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not this one this is a another fountain
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not the original the original I'm gonna
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walk over there and check it out
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evidently the placard was not moved even
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though the fountain was
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alright alright this does appear to be
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quite more decorative than that other
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yeah it makes sense there's a crow up at
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the top they're perched up there you go
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fly off up flying off
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I could see this being the original
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fountain a little a little bit more
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grander going on here with this one then
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that artistic rendering does look very
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similar is the one that's on this side
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by 2002 oranges historic fountain had
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become rusted and corroded
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there was a save the fountain committee
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the 585 Club so named because for $585
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what was the fountains original cost
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which was this one the mystery just
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might have been stalled
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learn something new every day
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from here you can see both of them want
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to cross the road and this one that I'm
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currently standing next to and then the
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other one the newest one up at the
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circle current I a little bit confusing
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but I think I gotta figure it out that's
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gonna do it for today if you're new here
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