TDW 1077 - I DID IT ! 60 Day Water Challenge Completion !

0:03 welcome everyone Adam the woo here happy

0:03 Saturday June the 13th 2015 I have

0:06 reached my goal 60 days in a row by only

0:09 drinking this particular beverage water

0:12 H2O cold crisp water consumed into my

0:17 stomach and into my nether regions

0:20 through this little thing known as the

0:22 throat area I have drank only water for

0:26 60 days nothing but water which means no

0:31 milk no juice no smoothies no coffee no

0:35 soda no Mountain Dew nothing in fact I

0:39 have actually not even placed lemons in

0:41 the water because in my weird

0:44 psychotic strangely bizarre mind putting

0:48 a lemon in water would technically be

0:50 cheating because I would be drinking

0:52 lemonade now I know there are some

0:54 people who would argue with that fact

0:56 but the fact that if I was to put one

0:58 lemon in here then my mind would justify

1:01 why not put two lemons in there and then

1:02 eventually three lemons and then heck it

1:04 let's put six lemons in there Stir It Up

1:07 and then I have lemonade so I decided

1:10 when I started the 60-day water

1:12 challenge to myself that I would

1:14 actually annihilate every beverage

1:16 except water and see if it actually gave

1:19 me any health benefits and let me tell

1:21 you I feel a heck of a lot better since

1:24 I have done 60 days with no water it's

1:27 my second channel daily blog channel

1:29 it's

1:30 the daily woo completion edition of a

1:33 challenge that I created to myself a 60

1:37 day challenge I think today is day 61 I

1:40 didn't want to do the Vlog yesterday

1:42 because if I did it yesterday I would

1:43 not have completed and I may have

1:45 actually drank a soda after I announced

1:47 it yesterday so I wanted to keep the

1:50 promise to myself and not announce it

1:53 until today today 61 days after I

1:56 announced it on the same stretch of road

1:58 I believe I announced it on a

2:00 Monday and after 60 days this being the

2:03 61st day I'm standing in the same spot

2:06 as I was I started the Vlog last time

2:08 down there walked along here and then

2:10 ended it underneath this church Marquee

2:12 that used to actually be a movie theater

2:16 drinking water had a gallon of water in

2:18 that Vlog today I only have a 16.9 o

2:22 little tiny piece of water but I wanted

2:25 to end this Vlog in the same spot I

2:27 ended the Vlog wearing my Mr Miyagi

2:29 shirt 61 days ago now that I have

2:31 completed the 61 day challenge I wanted

2:34 to show you what you are going to

2:38 witness is the end of a 60 day water

2:43 challenge by drinking no soda

2:45 eliminating all of that soda out of my

2:48 system I ended the Vlog Last Time by

2:51 showing you a mirror image of myself in

2:53 this

2:54 window I have lost 30 lbs approximately

2:57 30 between 29 30 and 31 lbs my scale is

3:01 really weird basically every morning

3:03 when I weigh myself the scale will tell

3:05 me what I weigh but I have to weigh

3:06 myself five times because of those five

3:09 times there's always an approximate

3:12 difference my scale probably needs to be

3:15 replaced so I usually will take the

3:17 average of those five weights and five

3:21 weights on the scale and actually pick

3:22 to be that being the normal sometimes

3:25 two of the five are the same so I will

3:27 say well two out of five ain't bad so

3:30 let me pick that weight loss so I am

3:32 between 29 lbs and 31 PBS lost in weight

3:37 loss in the last 60 days by consuming

3:41 only water and actually cutting out a

3:44 few meals cutting back on calories

3:45 eating smaller portions and going that

3:48 route so I wanted to show you what the

3:49 completed task is by doing this only

3:54 drinking water now today I will probably

3:56 celebrate by drinking a Mountain Dew or

3:58 maybe a coffee or maybe not the

4:00 interesting thing is when I woke up I

4:02 actually had no cravings for anything

4:04 but water because after the three four 4

4:07 week period you really stop craving what

4:09 your major habits are which is actually

4:13 super awesome and I actually am not even

4:14 craving soda I will only drink a soda

4:17 now a lot of people are saying why even

4:18 go back because I find joy in certain

4:21 things I do not smoke I do not drink I

4:24 do not partake of things that other

4:26 people do that might even be deemed

4:28 worse than that sort of of things that

4:30 you can put inside your body so really

4:32 my only vices if you will would be a

4:35 soda and I actually do enjoy soda I do

4:38 not want to cut that out completely but

4:40 I wanted to prove to myself that I could

4:42 actually eliminate bad habits I did not

4:45 want soda being linked to my leg by a

4:48 ball and chain saying you have to drink

4:51 soda on a daily basis I am now nourished

4:54 by water and I'm going to continue

4:57 drinking a lot of water every day but I

4:59 am going to occasionally have a soda

5:02 have a Mountain Dew have a caffeinated

5:05 beverage have a coffee have a juice have

5:07 a smoothie I have been craving smoothies

5:11 occasionally especially when I go to

5:12 Disneyland I pass by that Jamba Juice

5:15 place it'd be really nice to have a

5:17 smoothie so I guess I have technically

5:20 kind of had a craving here and there but

5:23 no craving for soda which is very

5:25 interesting I've not had a craving for a

5:26 Mountain Dew or a coffee the only time I

5:28 really craved a coffee was at the

5:30 24-hour Disneyland event I did crave a

5:33 coffee that night because I stayed up

5:34 for 26 27 maybe even 28 hours in a row

5:38 and that was very hard there was a point

5:40 around midnight about 3/4 through the

5:42 24-hour event where I saw the coffee

5:45 stand and I thought man I'd really like

5:46 to have a coffee with some extra cream

5:48 and sugar in there but I stayed the

5:50 course and I can tell you now and tell

5:53 myself and that is probably more

5:55 important than telling you is telling

5:57 yourself I accomplish accomplished what

6:00 I set out to do I accomplished my goal

6:02 of going 60 full 24-hour periods by only

6:07 drinking water only drinking H2O

6:12 actually should probably finish this off

6:13 and throw this away there's only a

6:14 little bit left in

6:17 here so that's what I've been drinking

6:19 for

6:27 24 24hour period 60 days in a row you do

6:27 the math how many hours is that of

6:28 drinking water

6:34 60 * 24 is a

6:34 lot 60

6:37 days very cool now I will show you

6:40 basically what my body is looking like

6:42 now we ended this Vlog 61 days ago I

6:46 ended this Vlog on the same stretch of

6:48 road in this mirror and this is what I

6:51 look like today after 60 days look at

6:55 that car W you heard the car but you

6:57 didn't get to see it maybe you could see

6:58 it in the reflection and you can also

7:00 see my body in the reflection now I am

7:04 not the perfect image of Health you can

7:06 see I still have a little bit of a belly

7:09 here you still see I have a small

7:12 snippet there that probably still needs

7:14 to be little bit of weight loss still

7:16 needs to be done in fact if you watch

7:19 back from 61 days ago you will actually

7:21 notice that my belly was right about

7:24 there so I have actually lost this much

7:27 weight in that amount of time time so it

7:30 was there now it is there so it was

7:34 there it is there everyone's probably

7:35 wondering what I'm doing the guy walking

7:37 in the guy walking past is probably

7:39 wondering why I'm going like this on my

7:42 belly but my belly was out to about

7:45 there 61 days ago now I still need to

7:49 probably compress that just a little bit

7:52 but as you can see there has actually

7:55 been some

7:57 serious damage done in the form of

8:00 weight loss and I am super super stoked

8:04 to have lost this weight I still have a

8:06 ways to go I am not stopping drinking

8:09 water I'm going to make water probably

8:12 95% of my daily and weekly consumption

8:15 of beverages so water is still going to

8:18 be my main focal point but I am not

8:20 going to deny things that I enjoy in my

8:23 life but I did deny them for 60 days and

8:25 I am a better man for it thanks for

8:27 joining me on this journey so 60 days

8:30 only drinking water eating smaller

8:32 portions cutting out some meals and I've

8:34 lost just about 30 lbs maybe 31 lb maybe

8:38 29 lb let's say for the sake of argument

8:40 I've lost about 30 lb I started around

8:45 2505 now I'm around

8:49 226

8:51 225 so I was at 255 now I'm around 225

8:55 226 depending on my wacky scale so as

8:58 you can see by the mirror if you compare

9:01 that to the Vlog I did 61 days ago I

9:04 think it was from the same stretch of

9:06 road you can see how much I've lost

9:08 wanted to share this info with you I'll

9:09 see you guys tomorrow please subscribe

9:11 for more wacky places that I'm going to

9:13 go to things about my life personal

9:16 stuff also check down below for my

9:17 t-shirts I can actually wear a smaller

9:19 T-shirt size now and I also had to notch

9:22 three new holes in my belt and as anyone

9:25 who's actually lost weight knows that is

9:28 a very motivating thing I love you guys

9:31 I love myself right now for actually

9:34 sticking to this 60-day challenge today

9:36 I will be consuming something other than

9:38 water to celebrate I know it's a party

9:41 it's a Saturday party you got a party

9:44 all right goodbye

TDW 1077 - I DID IT ! 60 Day Water Challenge Completion !

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